High Protein Recipes › Low Carb

High Protein Low Carb Recipes

Cauliflower rice skillets and fried rice built to hit 35g+ protein while staying under 10g net carbs per serving. No sacrificing flavor for the macros.

Skillet of ground turkey and cauliflower rice with red peppers and melted cheddar cheese

Turkey Cauliflower Rice Skillet

38g protein · 25 min

One-pan ground turkey and cauliflower rice — under 10g net carbs per serving.

Wok of chicken cauliflower fried rice with scrambled eggs, peas, carrots and green onions

Chicken Cauliflower Fried Rice

36g protein · 20 min

Takeout-style fried rice flavor, none of the carb load — 8g net carbs.